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Practicing Breathwork with Kristina Nikolaj

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Meet Kristina Nikolaj- Kristina Nikolaj is a breathwork coach on a mission to show women how to awaken their inner healer through the breath by guiding them to release the physical, mental, and emotional weight of the past, to be fully present with the truth told in their bodies, and to create a more peaceful and self-empowered future.
She is here for a fantastic session on Practicing Breathwork and why it is essential.
About Author

I Love meditation with gemstones. i am a avid rock collector. Daddy of two beautiful children and love to travel. My love for gemstones and their vibrant colors got me into jewelry profession and I have been collecting rare pieces of gemstones from all over the world for past 10 years.

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