Meet Kate Lockhart, located in Vancouver, Canada! She is passionate about advocating for people to live the life they love by following their hearts and breaking free from societal pressures and standards! Do check out her Instagram to hear about similar subjects and her original music! She will be talking about mediation and her experiences with it, and how meditation can help you to transform your life. She is here to tell you about the meditation practice and how it can benefit your emotional well being and overall health.