Meditation is a state of being relaxed, calm, and tranquil. And when you let go of your insecurities, worries, release stress, then only you will be able to achieve the meditative it.
Affirmations will help you to focus and concentrate. Listening to Affirmations daily can help you rewire your brain to feel more joy and happiness in all the areas of your life. See the beauty around you and let go of all the negative behavior and focus on gratitude.
You can use the affirmations right before a meditation session to help calm your mind and get prepared for your session, or you can even choose one or two affirmations to use as a focal point during the meditation session. Choose whichever way it feels comfortable for you.
Here are some of the affirmations according to your zodiac signs that you can use while meditating. Say the words silently with each intake of breath, and with each exhalation, feel the serenity that affirmation brings.
Aries (March 21 to April 19)
Aries can be a bit aggressive, which makes them difficult to sit and still. You must realize that this could lead to stress and anxiety.
Affirmations for Aries are-
- I am at peace within myself.
- I concentrate on what makes me feel good.
- My mind is at ease.
Taurus (April 20 to May 20)
Taurus often struggled with unexpected changes; repeating the affirmations can help you look forward to new situations and experiences.
Affirmations for Taurus are –
- I am doing my best.
- I am free from stress and worry.
- I am detached from everything.
Gemini (May 21 to June 20)
Geminis are curious and restless and can easily drain their physical, emotional, and mental energy.
Affirmations for Gemini are-
- I am focused on the present moment.
- My mind is becoming quiet and relaxed.
- I meditate deeply.
Cancer (June 21 to July 22)
Cancerians are kind, caring, and selfless, making meditation a great tool to help them release negative thoughts and be calm.
Affirmations for Cancerians are-
- I let go of all anxiety and replace it with love.
- I have a peaceful mind.
- Releasing mental tension feels nice.
Leo (July 23 to August 22)
Leos are considered as generous and born leaders. However, with so many responsibilities, they are vulnerable to exhaustion and other health issues.
Affirmations for Leos are-
- Nothing will disturb my practice.
- I am calm, peaceful, and centered.
- I feel the benefits I get from practicing daily.
Virgo (August 23 to September 22)
Virgos are very serious about their lives and themselves. Aiming for perfection can lead them to excessive worrying and build-up of negative energies.
Affirmations for Virgos are-
- I am fully aligned with myself.
- I am good at releasing mental tension.
- I am surrounded by peaceful energy.
Libra (September 23 to October 22)
Libras are gracious and social and values balance and fairness. They should meditate daily to reduce all their fears and worries.
Affirmations for Libras are-
- I am free from any thoughts.
- Every muscle of my body is completely relaxed.
- I let go of my worries.
Scorpio (October 23 to November 21)
Scorpio’s biggest weakness is distrust and jealousy towards others. Meditation can help them detach from their strong desires and cultivate gratitude for the simple pleasures in life.
Affirmations for Scorpios are –
- I choose to release my anxiety.
- I can feel the stress slowly leaving my body.
- My breathing is slow and relaxed.
Sagittarius (Nov. 22 to Dec. 21)
Sagittarians are always up for an adventure. They become restless when they are not doing the things that they love.
Affirmations for Sagittarius are –
- Today I choose to shine brightly.
- Today I radiate love.
- I am a naturally quiet and calm person.
Capricorn (December 22 to January 19)
Capricorns are intellectual beings. They can become tough and unforgiving sometimes. Affirmations will help them to be optimistic and control their anger.
Affirmations for Capricorns are –
- I am able to relax my body at any time.
- I am naturally gifted at meditation.
- Meditation improves my health and well-being.
Aquarius (January 20 to February 18)
Aquarians are very sincere and loyal people. They often run away from their problems and avoid any kind of heartfelt expression.
Affirmations for Aquarius are –
- I can let go of my thoughts at will.
- Everything is well at this moment.
- I enjoy spending time inquietude.
Pisces (February 19 to March 20)
Pisces are selfless and loving towards others. However, but they sometimes tend to forget that they deserve some love too.
Affirmations for Pisces are –
- I radiate with peaceful energy.
- I release the need for control and surrender.
- I am focused on the present moment.
Enhance your meditative state by repeating these affirmations every day before meditating, relaxing your mind, and calming your racing thoughts. Imagine that all the affirmations are true for you. The more you affirm something, the more your mind will believe it and bring more positive experiences to your life.